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My name is Pamela and I love to go hiking. That being said, these days I feel like the hikes are harder to do than they should be. I want to start a diet and exercise habit to keep my body in shape so that I can continue doing what I want to do. Trouble is, I don’t know where to begin!
Hi, Pamela! Diet and Exercise are two of the most important habits discussed in the Habit Challenge. I’m confident that you will know exactly what you need to do when you finish all of the workbooks. 🙂 Good luck!
From one diet warrior to another, welcome to the community! 🙂
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